- The Anti Candida Diet - Does it Work?
- By:Blake Allen
Many women are familiar with the common symptoms of a vaginal yeast infection. The condition often first makes itself known with an abnormal vaginal discharge. Yellowish and whitish in color, thick in consistency, and having a distinct odor, it varies greatly from the usual clear and odorless discharge experienced by women on a daily basis.
Accompanying this is often an intense burning and itching sensation in the vaginal area caused by the swelling and irritation of the vulva. All of these symptoms occur because too much Candida yeast is being produced by the body, subsequently concentrating itself in the vaginal area and causing irritation. Fortunately, there is an anti Candida diet than can cure all of these uncomfortable symptoms.
Many women rely on over-the-counter remedies to treat their yeast infection symptoms. However, while many of these products will provide temporary relief for the skin irritation, they do not treat the source of the infection.
Anti-itch creams can soothe the burning and itching for a period of time, but must be applied abundantly and frequently in order to provide any results. Vaginal douching oftentimes disrupts the delicate balance of the vagina, sometimes causing more skin irritation than the actual yeast infection itself. Both types of products provide temporary relief while doing nothing to actually cure the yeast infection.
On the other hand, an anti Candida diet does just the opposite. The treatment focuses not only on soothing skin irritation, but more importantly focuses on reducing the amount of Candida yeast that is produced by the body in order to treat current infection while also preventing against recurrent infections to come.
Many types of food actually lead to an increased yeast production within the body. As mentioned previously, too much yeast in the body leads to concentration in the vagina, which leads to uncomfortable yeast infections.
By following an anti Candida diet, a diet that focuses on eliminating from the diet foods that increase yeast production, it is possible to no longer suffer from recurrent yeast infections ever again. When an anti Candida diet is followed in combination with eliminating specific types of clothing and personal hygiene habits that can also lead to increased yeast production, the results are not only felt long-term, but are also accomplished completely naturally.